My Weight Loss Journey

My Weight Loss Journey

Tue, 24 Oct 2006 07:38

2 weeks in

I haven't been on faithfully.  Just busy I guess.  I am pleased with my weight loss so far but I hope I can maintain it.  One of the issues I struggle with is time to exercise.  I can't seem to make enough time each day.

The diet is going well and I am comfortable with 2 lbs each week.  I am two weeks away from our fall play (I am the director) and then I hope the pressure will ease up just a bit. 

I find this food diary very hard to use.  I guess I need to play with it more.  

This week's addition for me.  Atleast 8 glasses of water each day.

Wed, 11 Oct 2006 11:14

To New Beginnings

Today is day 1.  I am nervous.  Last time I took off 40 lbs but I have gained all but 17 back.  My goal is reasonable yet ambitious for me. 

Today's goals are to workout after work.

To stick to my diet and to just make it through day 1.

We will see tomorrow.

Karen

weight loss weblog